Best Seller
Liberty Faber Poetry Diary 2027
£18.99
10% supports Room To Read
Back to All Books
The Untethered Soul
The Journey Beyond Yourself
Who are you? When you start to explore this question, you find out how elusive it really is. Are you a physical body? A collection of experiences and memories? A partner to relationships? Each time you consider aspects of yourself, you realize that there is much more to you than any of these can define. In this book, spiritual teacher Michael Singer explores the question of who we are and arrives at the conclusion that our identity is to be found in our consciousness, the fact of our ability to observe ourselves and the world around us. By tapping into traditions of meditation and mindfulness, Singer shows how the development of consciousness can enable us all to dwell in the present moment and let go of painful thoughts and memories that keep us from achieving happiness and self-realization.
Divided into five parts, the book offers a frank and friendly discussion of consciousness and how we can develop it. In part one, he examines the notion of self and the inner dialogue that all of us live with. Part two examines the experience of energy as it flows through us and works to show readers how to open their hearts to the energy of experience that permeates their lives. Ways to overcome tendencies to close down to the rest of the world are the subject of part three. Enlightenment and the embrace of universal consciousness are the subject of part four. And finally, in part five, Singer returns to daily life and the pursuit of "unconditional happiness." Throughout, the book maintains a light and engaging tone, free from heavy dogma and prescriptive religious references. The easy exercises that figure in each chapter help readers experience the ideas that Singer presents.
You may also like
Best Selling
Best Seller
Always Remember The Boy, the Mole, the Fox, the Horse and the Storm
£22.00
10% supports Humanimal Trust
Best Seller
The Neverfear Discover the epic adventure series loved by readers around the world
£16.99
10% supports Friends Of The Earth
Best Seller
Agrippa
£22.00
10% supports Friends Of The Earth
Best Seller
Thistlemarsh
£20.00
10% supports Refuge
Best Seller
We Have Ways of Making You Talk New Histories of the Second World War – The Official Book from the Hit Podcast
£22.00
10% supports Friends Of The Earth
Best Seller
A Deadly Episode
£22.00
10% supports Beat Eating Disorders
Best Seller
Gruffalo Granny
£14.99
10% supports Humanimal Trust