Best Seller
Liberty Faber Poetry Diary 2027
£18.99
10% supports Room To Read
Back to All Books
Ultra-Processed People
Why Do We All Eat Stuff That Isn’t Food … and Why Can’t We Stop?
NOW WITH TWO BONUS CHAPTERS INCLUDING AN FAQ
THE NUMBER ONE SUNDAY TIMES BESTSELLER
FORTNUM & MASON'S DEBUT FOOD BOOK OF THE YEAR 2024
A TIMES AND SUNDAY TIMES SCIENCE BOOK OF THE YEAR 2023
AN ECONOMIST, DAILY MAIL, GOOD HOUSEKEEPING and AMAZON BEST BOOK OF THE YEAR 2023
SHORTLISTED FOR WATERSTONE'S BOOK OF THE YEAR 2023
Chosen by the SUNDAY TIMES, GUARDIAN, FT and DAILY MAIL as one of their BEST SUMMER BOOKS OF 2023
As seen on Chris' BBC documentary about ultra-processed foods, Irresistible: Why We Can't Stop Eating'
'Clearly a brilliant book' James O'Brien
'If you only read one diet or nutrition book in your life, make it this one' Bee Wilson
'A devastating, witty and scholarly destruction of the shit food we eat and why' Adam Rutherford
---
An eye-opening investigation into the science, economics, history and production of ultra-processed food.
It's not you, it's the food.
We have entered a new 'age of eating' where most of our calories come from an entirely novel set of substances called Ultra-Processed Food, food which is industrially processed and designed and marketed to be addictive. But do we really know what it's doing to our bodies?
Join Chris in his travels through the world of food science and a UPF diet to discover what's really going on. Find out why exercise and willpower can't save us, and what UPF is really doing to our bodies, our health, our weight, and the planet (hint: nothing good).
For too long we've been told we just need to make different choices, when really we're living in a food environment that makes it nigh-on impossible. So this is a book about our rights. The right to know what we eat and what it does to our bodies and the right to good, affordable food.
Number 1 Sunday Times bestseller, August 2023
You may also like
Best Selling
Best Seller
Always Remember The Boy, the Mole, the Fox, the Horse and the Storm
£22.00
10% supports Humanimal Trust
Best Seller
The Neverfear Discover the epic adventure series loved by readers around the world
£16.99
10% supports Friends Of The Earth
Best Seller
Agrippa
£22.00
10% supports Friends Of The Earth
Best Seller
Thistlemarsh
£20.00
10% supports Refuge
Best Seller
We Have Ways of Making You Talk New Histories of the Second World War – The Official Book from the Hit Podcast
£22.00
10% supports Friends Of The Earth
Best Seller
A Deadly Episode
£22.00
10% supports Beat Eating Disorders
Best Seller
Gruffalo Granny
£14.99
10% supports Humanimal Trust